by Dennis Greenberger,Ph.D.and Christine A. Padesky, Ph.D.
This Spanish-language edition now makes Mind Over Mood accessible to a Spanish speaking audience. Expertly translated and unabridged, the book contains a full set of worksheets, questionnaires, hint boxes, and troubleshooting guides.
Full Description:
This Spanish-language edition now makes Mind Over Mood accessible to a Spanish speaking audience. Expertly translated and unabridged, the book contains a full set of worksheets, questionnaires, hint boxes, and troubleshooting guides. A popular self-help resource, the book can also be used to help therapy clients reinforce their skills, learn new material between sessions, and continue the therapeutic process.
Sumario/Contents
Prefacio, A. T. Beck
Pro
1. Comprende tus problemas
2. Lo que cuenta es el pensamiento
3. Identifica y estima las emociones
4. Situaciones, emociones y pensamientos
5. Los pensamientos automᴩcos
6. ¨D estᠬa evidencia?
7. Los pensamientos alternativos o equilibrados
8. Los experimentos y los panes de accit;BR>
9. Las asunciones y las creencias nucleares
10. Comprender las depresit;BR>
11. Comprender la ansiedad
12. Comprender la ca, la culpa y la verg������a
Ep���go
Ap鮤ice
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