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Letting Go of Anger
The Eleven Most Common Anger Styles and What to Do About Them
by Ronald Potter-Efron MSW, PhD, Patricia S. Potter-Efron MS

This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations-and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.

Full Description:   

This book examines the eleven most common styles of anger expression and helps you learn how to communicate your anger in healthy ways. Learn which anger styles work for different situations-and which ones lead to certain disaster. Find out how to become more flexible and creative at expressing your anger. Once you understand the whole range of anger styles, you'll be able to better manage angry feelings and use your anger as a positive force for building a better life.

200 pgs / 6" x 9"

Stock: Usually ships in 8-10 business days!


Product Code:  75-4488 Price:  $16.95 Qty:        « Add to Cart